Tag: Sleep

How to make yourself to go to bed early

Just schedule automatic computer shutdown eg. shutdown.exe /s /f /t 900 /c “Shutdown in 900 seconds” Follow the guide to schedule it for every day http://www.howtogeek.com/howto/30758/make-your-pc-shut-down-at-night-but-only-when-youre-not-using-it/ Or use my ASS. Stands for Automatic Shutdown Scheduler! It is a  simple program I

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How to wake up with light | Jak se budit se světlem

Get this (24 hour timer switch): eg. at http://www.ebay.com/bhp/timer-switch Plug in your lamp. Set it to activated some time before you want to wake up. Wake up with light.   Česky: Sežeňte si 24 hodinový spínač např. https://www.datart.cz/Prepetova-ochrana-Solight-Casovy-spinac-DT06-24hodinovy-nastavitelny-interval-15minut.html# Zapojte do něj lampičku.

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